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    Parenting Tips and Resources for Parents










  • 13th July 2008

    Download a Free Trial of Optenet PC Parental Control Software

    With so many children and teens using the internet today, using parental control software is a *must* for parents who want to control what their kids see and don’t see on the web. The internet leaves little for the imagination and it can be easy not only to find but get addicted to porn. Never think it can’t happen to your kids.. it can!

    One of the best defenses against your children and teens visiting web sites that contain objectionable material is to have parental control software installed on the computer your child uses. There are several software programs available that offer parental controls. One of these is Optenet PC Parental Control Software.

    Optenet PC Parental Control Software offers a fully featured 14 day free trial of their parental control software. Try it out before purchasing it. Try don’t even ask for a credit card to get the free trial. It’s totally risk free.






    5th July 2008

    Training the Fussy Eater: Helping Your Child to Eat Healthy Foods and Meals

    Toddlers and young children can be fussy eaters who refuss to try new foods at least half of the time. Approximately half of all toddlers fit this description, so it is no wonder that healthy eating and food issues are often a source of stress for parents.

    Establishing healthy eating patterns is important to avoid problems such as obesity and eating disorders later in life. Various strategies can help your child accept a wider range of foods. It may be necessary to offer a food to your child as many as ten different times before they choose to eat it. The problem is, many parents get frustrated and give up before the fourth or fifth try.

    Try to make foods fun. Colorful foods like carrot sticks, raisins, apples, grapes, cheese sticks and crackers can all be fun and healthy choices for your growing toddler. Explain to them that eating good food is important so they’ll grow big and strong, and how it will help them run faster and play longer.

    One of the newer more popular ways of making sure your child eats healthy food and meals is to grind up or puree foods into dishes such as stew, soup, pasta sauce, etc. Using a blender or the Magic Bullet, puree healthy foods such as spinach, carrots, or any other healthy food. Once added to another favorite dish, odds are the child will never notice the additions and munch on a good and healthy meal.

    Children learn behaviors from their parents. If you restrict yourself to a narrow range of foods, your child will take notice and mimic your actions. Don’t limit your child’s food variety to only those foods you prefer. It may be that your child’s tastes are different to yours, and perhaps you are simply serving them foods they don’t happen to like. Try to set a good example and try a variety of foods in front of your child.

    If your child seems healthy and energetic, then they are eating enough. If you are still concerned, keep an eye on how much food they actually eat over the day. Children tend to graze constantly, rather than restrict their eating to three meals per day like adults. You may be surprised how those little handfuls and snacks add up. For further reassurance, check your child’s growth and weight charts, or check with your child’s pediatrician.

    Try not to worry, and remember, that unless a child is ill, they will eat. Children are very good at judging their hunger and fullness signals. Try to stay relaxed about mealtime and offer your child a wide variety of foods, and most importantly, remember to set a good example by trying a wide variety of foods yourself. You may discover you and your toddler share a new found favorite food!




    5th July 2008

    Helping Your Child Develop a Healthy Sense of Self Esteem

    Your child’s self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. They can solve problems that come their way, and it thrives under a loving parent’s nurturing care.

    What are some good ways to built self esteem in your child?

    Most importantly, accept your child for who they are, and help them do the same. Teach your child that nobody is perfect, and that everyone makes mistakes. Show them how to learn and grow from their mistakes, and let them know that you also make mistakes. Children with high self esteem are able to take lessons from mistakes and apply them down the road. A child with low self esteem become frustrated and resort to self-depreciating behavior, such as calling themselves names.

    Help your child discover their abilities and talents, and encourage outlets for them to build on and improve them. Praise a child not only for improvements in abilities and skills, but also for the traits they naturally possess.

    Encourage your child to make positive choices. Open an honest dialog with your child and discuss the possibilities with them. Children who learn skills for making positive choices when they are younger are well-prepared for the tougher choices they have to make when they are older.

    Ensure that you spend lots of quality time with your child, at least once a week. Whether you are shooting baskets or going out to grab a hamburger, take time to talk and keep in touch. If you find it difficult to squeeze in quality time during a hectic week, take the time to talk about things during the drive to school or while they are helping you put the groceries away.




    5th July 2008

    Celebrate Your Child’s Uniqueness

    Just like a snowflake or a fingerprint, every child is unique in their own special way. Every child has a unique way of feeling, thinking, and interacting with others. Some children are shy, while others are outgoing. Some are active, while others are calm. Some are fretful, while others are easy going. As a loving and nurturing parent, it’s our job to encourage them to embrace their uniqueness and celebrate their individual qualities.

    Allow your child to express themselves through their interests. They may find a creative outlet in theater, dancing or art, or they may be exceptionally talented in the sciences. Encourage them to embrace what they like to do, what interests them, and what makes them happy. Help them realize that they don’t need to worry about being ‘like everyone else’.

    Teach your child to make positive choices, and praise them for good deeds, behaviors and positive traits they possess. Encourage them to become actively involved in their community, and introduce them to activities that promote a sense of cooperation and accomplishment. Be firm yet fair when handing down discipline for misdeeds or misbehaviors, and make certain the rules and consequences for breaking the rules are clearly defined. Show a cooperative, loving and united front with your spouse when it comes to discipline.

    Accept and celebrate your child’s uniqueness. Remember that your child is an individual. Allow your child to have his or her own personal preferences and feelings, which may be different from your own.

    And finally, encourage your child to be true to themselves by doing the same. Show your child how to make positive choices with the choices you make, and that nobody is perfect and you too make mistakes. Show your child that mistakes can be a great learning experience, and that they should not be ashamed or embarrassed about making them.




    5th July 2008

    The Process of Negotiating the Rules with Your Child

    We all know that as parents discussing and negotiating the rules with our children is never easy. Children are all very different, and what might need to be a rule for one, may not even be an issue for another. That being said, there are many parameters that we set as parents that are the hard and fast rules, those with no ‘wiggle room.’ Those are the rules set forth to protect our child’s health, safety and well being. These rules and their consequences should be very clearly defined and it should be understood by all involved that they are there for a very important reason and that they are ‘all or nothing.’

    Rules that keep our children safe are of the utmost importance. These could include everything from teaching youngsters not to touch the hot stove to teaching your school aged child the importance of obeying the laws while riding their bicycle. Children need to understand these rules are to be followed to the letter and there is no room for negotiation here.

    For adolescents and teenagers, such rules should include expectations about drinking, the use of illegal drugs, or safe defensive driving. These rules are also imperative to a child’s health, well being and safety. There should be no room for experimentation or relaxing the rules in specific social situations.

    There are rules that can be fairly and equitably negotiated with your children as well. Rules regarding how many hours per week can be spent on video game playing, what time a child is expected home for dinner, what time each night homework is to be completed, or how late a teenager is allowed to stay out on weekend nights are all rules that can be discussed openly and honestly between you and your child.

    These should also be consistent, however. Don’t allow 11 p.m. one weekend night and then tell your teenager 9:30 the following weekend night when going out with the same group of friends. If your teenager broke the 11 p.m. curfew the weekend before, the consequence of losing the privilege of going out that weekend should be strictly enforced. Don’t bend the rule just because your teenager seems genuinely sorry and promises never to do it again. Consequences should be consistent, fair, and always followed through.











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