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Protect your newborn from the flu
It’s that time of year again: flu season. Each year, millions of people hunker down in the fall to prepare for the annual onset of influenza outbreaks. With the season comes an onslaught of visits to, at best, pediatricians’ offices and, at worst, hospital emergency departments by worried parents and their ailing children. Now that you’ve got a newborn, you want to be prepared.
So how do you keep your new baby healthy this winter?
While you cannot inoculate your baby, there are steps you can take to keep him healthy during flu season – many of them common sense.
What is the flu?
According to the U.S. Centers for Disease Control, the flu is a contagious respiratory ailment caused by a group of viruses known as influenza. It strikes an average of five to 20 percent of the U.S. population each year, causing symptoms that range from fever, headache, dry cough, sore throat, runny nose, and muscle aches to nausea, vomiting, and diarrhea. Complications associated with the illness include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions.
Young children, the elderly, and people with chronic health conditions are at particular risk for serious flu-related complications.
How do I avoid getting the flu?
The CDC recommends getting a flu shot as the number one way to avoid getting the flu. If possible, get a flu shot in October or November, although you can still be vaccinated into December.
Parents, siblings, and caretakers of young children should be vaccinated. The American Academy of Pediatrics revised its recommendation in 2006 to include flu shots for children as young as six months and up to age five years. The CDC also recommends that pregnant women be vaccinated. Studies suggest that maternal immunization may help prevent the flu in young infants.
While your newborn is too young to safely receive the vaccine, and whether you were or weren’t vaccinated while pregnant, he can’t catch the flu, if he does not come into contact with the virus.
Other simple preventatives include covering your mouth and nose when you cough or sneeze, washing your hands with soap and water – often, avoiding close contact with those who are sick, and keeping your baby out of crowded public places. The flu is spread through contact with the respiratory droplets of an infect person, primarily from coughing and sneezing, so be alert and act accordingly.
What to do if you or your baby get sick?
If you think you have the flu, minimize contact with your baby as much as possible. Drink plenty of fluids and rest. Take fever-reducing medications, as necessary, and contact your physician if your condition worsens. If your baby becomes ill, ensure that he continues to nurse often to prevent dehydration. Call your pediatrician immediately if your baby has trouble breathing, is not feeding adequately, seems less responsive than usual, or his rectal temperature rises above 100.4 degrees Fahrenheit.
Influenza is a serious concern, especially for parents of newborns. But simple, common sense strategies can help you keep your baby healthy throughout the flu season.
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For such tiny people, babies can be very, very expensive. You’ve got to feed them, diaper them and clothe them. They need bath supplies and laundry detergents that are suitable for sensitive baby skin. They need a crib and a car seat, and playpens and strollers are must-haves for many parents. And some parents are intent on giving them the best of everything, which adds up to even more money spent.
Even for the most eager mom-to-be, the thought of all these expenses can be rather intimidating. But never fear. There are plenty of tricks that can save new moms money. Here are a few.
* Solicit hand-me-downs. Babies don’t stay in those tiny clothes for long, so by the time they outgrow them, they’re rarely worn out. If you have a friend or family member who has recently had a baby, ask if she has any clothes that you could take off her hands. And don’t stop with clothes. Those with older children might have cribs, strollers and other items that they’re no longer using and would love to get out of the way.
* Breastfeed. Not only is breastfeeding less expensive than buying formula, bottles and nipples, it’s also better for your baby. And for those middle-of-the-night feedings, it’s quicker and more convenient than warming up a bottle. You’ll need to take care to eat well so that the baby gets all of the nutrients he needs, but that’s something that’s important to do anyway.
* Keep your diaper costs as low as possible. Cloth diapers can save you a ton of money if you don’t mind washing them, and they’re better for the environment than disposables. If you can’t bring yourself to use cloth diapers, try generic disposables. They’re often just as good as the name brands, and they cost much less.
* Shop at second-hand stores. You can find great deals on gently used baby items at many such stores. Some will also accept trade-ins, so you can bring in items that your baby can no longer use and get credit toward things you need.
* Consider getting a baby sling to carry your little bundle of joy in. They make great substitutes for strollers, carriers, swings and bouncy seats, and you can get them cheaper than any of these. An added bonus: they keep baby feeling snug and secure, so there’s less crying and more bonding.
* Use soft baby washcloths and baby wash instead of disposable wipes. You can soak the cloths in a solution of baby wash and water, wring out the excess, and put them in a Ziploc bag to use when you’re out. Just keep another bag to put the dirty cloths in, wash them when you get home, and reuse.
There are lots of expenses associated with a new addition to the family. But if you’re diligent about finding good deals, you could save hundreds of dollars on baby needs by the time your little one is a toddler. So don’t be afraid to shop around, buy second-hand and make use of hand-me-downs!
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Creating a Memorable First Halloween for Baby
Pictures, albums and home video may be the only way children ever know they even participated in trick or treating as a baby. Who are we kidding? We all know the fun of baby’s first Halloween or two is more for parents, grandparents, aunts, uncles and siblings. Here are some suggestions for saving money on baby’s first trick or treat experience as well as safety tips to make the night as fun as it can be.
Be Frugal with Baby’s First Halloween Costume
The first Halloween costume should be special, but that doesn’t mean it has to break the bank? Before you go crazy spending out of your budget for a Halloween outfit for baby, try networking with other parents. Many parents save their own children’s first costumes. They may be open to swapping costumes with you or willing to sell their little one’s old costume at a minimal cost. If this isn’t an option for you and you find you need to purchase your baby’s costume, there are lots of children’s thrift stores and boutiques that carry precious Halloween outfits in the month of October. Another option for making sure baby’s first costume is cute and inexpensive outfit is to check eBay.
Safety Tips to Keep Baby’s Safe and Sound
• Pass On Inhibiting Costume Items
Babies do not like to wear masks and most will fight and cry in discomfort if you put them in costumes that restrict their movements.
• Avoid Scary Masks and Costumes
Don’t be surprised if older babies are frightened by other people’s masks and costumes as well. This is not a time to instill fear into your baby. Sometimes adults and older children find it funny to show babies “the ropes” without realizing they can inadvertently scare infants.
• Keep Weather Conditions in Mind
When choosing your costume, keep in mind what your weather will most likely be that time of year. In the northern part of the U.S., it is not unusual for children to wear coats over their costumes. The more south you go, you may have children overdressed in 80 degree weather. That adorable fur bear or lion outfit may not be the most comfortable outfit for baby if you live in an area that’s still a bit warm on Halloween. Don’t over or undress baby.
• Give Family & Friends a Call Ahead Before Visiting
You have special people in your life that you’ll want to share baby’s first Halloween with. A phone call ahead to these people to be sure they are going to be home will help ensure that pictures (or videos) of baby with this special someone can be taken. Try and make your plans up to a week ahead. You don’t want to be disappointed later when trying to scrapbook your child’s first trick or treat experience and someone is missing.
Celebrate Baby’s First Halloween Again and Again
Just like every other first for your little one, you’ll want to keep record of his or her first Halloween with pictures, video and other keepsake items. One way you can do this is by creating a scrapbook that will preserve these items for years to come. Get creative in how you layout your album. Don’t be afraid to take pictures with props that symbolize the holiday and the season. Hay bails and pumpkins are just a few ideas; you can also check with your local craft store for other embellishments such as stamps, stencils and more.
Memories are something we all have. With some extra care and planning, Halloween and your baby’s first trick or treat experience can be most memorable for everyone involved. Who knows, that adorable first Halloween costume might find its way into the senior year book later.
No matter what costume you choose or how you remember the day, keep the tips and suggestions above in mind for a safe, happy and fun Halloween.
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