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Teens

Conduct Disorder – Antisocial in it’s True Sense

by BlondieWrites on July 3, 2010

Conduct Disorder – Antisocial in it’s True Sense

One type of behavior disorder that has been constantly increasing prevalence within the past years is Conduct Disorder. Children as young as nine years can be diagnosed with this disorder, which exhibits itself with troublesome or antisocial behavior in the child, that persists for a long period of time.

Being antisocial is often misconstrued by a lot of people as a person who doesn’t like to be in a crowd or those who tend to shy away from people. However, antisocial behavior is actually actions being destructive towards oneself, as well as other people. This type of behavior violates the existing standards and norms set by the society. And antisocial behavior is what Conduct Disorder’s all about.

According to recent studies, an estimated 5% of children show signs of conduct problems, which are characterized by being aggressive, overactive, and violent. Boys are more likely to have Conduct Disorder than girls. In general, young children and adolescents usually go through this stage of truancy, but it lessens over time. If the aggressive and destructive behavior lasts for more than 2 years and has no signs of decreasing, then the child or adolescent is already a candidate for having Conduct Disorder.

The causes of Conduct Disorder are may be environmental or neuropsychological. Children growing up under harsh environment such as having abusive parents/caregivers, disadvantaged neighborhood, low socioeconomic status, or mixing with other delinquent children may result to conduct problems. However, studies also show that children diagnosed with Conduct Disorder seem to have an impairment in the frontal lobe of the brain, the part which we use to avoid harm, learn from negative experiences, and plan ahead. Children with difficult temperament are more likely to develop Conduct Disorder.

The symptoms of Conduct Disorder may be found in people that do not really have it. As was mentioned above, almost everyone goes though an aggressive stage in their lives. But if the behavior happens more often, over a long stretch of time, and affects the social interactions, learning, and school adjustments of the child, then it may already be Conuct Disorder. The four major symptoms are the following: aggressive conduct, deceitfulness, destructive conduct, and rule-breaking. Aggression includes bullying, fights, forcing people, intimidating others, and such. Deceit may refer to thieving, lying, and delinquency. Other mischievous attitude, playing pranks, and truancy are all under the Rule Violation section. Proper diagnosis should be done by a physician or psychiatric people, since these symptoms can also be present in other behavior problems.

Like most behavior issues, Conduct Disorder may be treated via therapy and/or medication. Cognitive behavioral therapy involves creating problem-focused solutions toward the problem itself. Anger Management is one kind of a cognitive-behavioral therapy. Another is peer group and family therapy, which tries to help the child or adolescent in improving social skills and interacting with family and friends. The physician may go for medication, especially if other symptoms such as depression, are present.

As they say, prevention is better than cure, so in order to prevent Conduct Disorder with young people, parents really need to be cooperative and supportive in bringing up their children. Though many factors affect this kind of disorder, a child that has a good foundation built on trust, love, and support from his or her family and friends, may less likely be an antisocial in the future.

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What you need to know about teen weight loss

by BlondieWrites on May 14, 2010

What you need to know about teen weight loss

In world where physical comeliness matters, more and more people are giving too much emphasis on physical appearance. They are becoming interested—even obsessed—in using so many products and services that can help them improve their physical appearance.

Today, one of the biggest problems of people—especially by teenagers all over the world—is being overweight or obesity. Too much weight—caused by overeating and lack of exercise—is becoming one of the problems especially of teenagers that cause them to lose confidence.

If you are a parent who has an obese or overweight child and you would want to help him or her to lose weight safe and effectively, here are some steps that you can do:

1. Help your child to come up with a great decision. Losing weight is a decision you must help your child with. The first thing that you can do is to talk to your child. Ask him or her what he or she thinks about herself. If he or she confesses that he/she doesn’t feel good about his or her physical appearance, then its now time to ask your child what he/she wants to do.

Give your child suggestions on how he/she improve herself. Ask him or her if he or she is willing to lose weight and help your child all the way. Once you and your child have made a decision, start plotting your plan on how to lose weight effectively, safely, and the healthy way. Aside from making the major decision whether to lose or nor to lose weight, the decision must also include the full participation of both parties in the agenda.

Aside from assuring your child that that he or she has your full support, it would also be a wise decision if you both formulate a specific plan how you are going to approach this endeavor. The decision will also include the possible resources and strategies you can use.

2. If possible, try to change your eating and exercising patterns together. If you really want to help your child lose weight, you should try formulating an eating and exercise plan that can help him or her lose weight effectively. An effective plan may include eating foods low in fat and low in sugar along with a great deal of regular exercise.

3. Look for nonprofessional support weight loss programs and use them if you can. Today, there are two weight loss programs that most experts recommend: the TOPS or Take Off Pounds Sensibly which is a self-help club encourages parent-child participation and the Weight Watchers. Statistics say that most people who enroll in these programs drop out even before the program ends, so it is very important for parents to guide their children so they won’t give up easily.

4. Ask help from professionals and experts that have expertise in cognitive-behavior therapy and weight. Since obesity is one of the major problems of teenagers, more and more psychologists offer their services to help people who are overweight to lose weight.

5. Send your child to high-quality weight loss camps or to residential weight loss programs. Losing weight can be traumatic experience for your child. Giving him or her a fresh new environment to start with can help him or her a lot to pursue the weigh loss endeavor.

Today, there are so many weight loss camps created specifically for those children who would want to lose weight away from the eyes of people who are eagerly and intently watching him or her. In the first few weeks of your child in this new task, he or she may find it hard to concentrate because of the pressure given by the people and the environment. You can help him or her if you look for a safe and clinically appropriate environment that can help her or him focus on losing weight.

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Throwing a Christmas Party on a Budget

by BlondieWrites on December 16, 2009

Christmas parties are much less common than they once were. But it’s still great to be able to get together with our friends and family during the holidays. Why not throw a Christmas party of your own?

One reason that many people do not have Christmas parties is because of budget concerns. Throwing a party can be an expensive proposition. But it doesn’t necessarily have to be. If you follow these tips, you can have a splendid Christmas party without spending a fortune.

* Sending invitations to your guests can be surprisingly expensive. Store-bought invitations aren’t cheap, and you’ll also have to pay for postage. Keep your costs down by sending them by email or inviting guests by phone.

* Make it clear to guests if they are allowed to bring others to the party, and ask them to let you know how many people they will be bringing. It’s easier to plan for your party if you know how many people to expect.

* Forgo the catering and do the cooking yourself. It will take some work, but cooking everything at home is much less expensive than having someone else to make the food and bring it in. Have the family help to make it a little easier on yourself.

* Better yet, make it a potluck. If each guest brings a dish, there will be plenty to eat at very little expense to you. You could even have some guests bring drinks, plates, cups and plasticware if you like.

* Keep the decorations simple. Your Christmas tree could serve as the focal point. Use inexpensive tinsel or garland and Christmas lights around the house, and hang up a few sprigs of holly or mistletoe here and there. There’s no need to spend lots of money to make your home look festive.

* If there’s snow outside, put some in ice buckets and bring it in to chill drinks with. This adds a nice festive touch and saves you money because you won’t have to buy ice.

* To save money on entertainment, put a karaoke machine to use. If you don’t have one of your own, borrow or rent one. Make sure that get the singing on video if possible!

* Make handmade ornaments to give out as party favors. You can make them quickly and inexpensively out of plastic canvas and yarn in Christmas colors.

* If you want to make Christmas parties at your house a tradition, start planning for next year as soon as Christmas is over. You can get 50% or more off regular prices for decorations after the holiday.

Christmas parties are lots of fun, even if you don’t spend a lot of money on them. A frugal party is no less memorable than one where no expense was spared. So don’t wait for someone else to throw one. Take it upon yourself to organize the festivities!

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Ways Your Teenagers Can Increase Their Spending Money

by BlondieWrites on December 2, 2009

As adults, we often look back on our teenage years as some of the best times of our lives. But when you’re a teenager, it’s hard to really appreciate the fact that you don’t have to hold down a full-time job or pay bills. Teens have concerns of their own, such as keeping their social lives going strong and coming up with money to go on dates and out with friends.

As parents, we can’t always give our teens a lot of money. And even if we could, it’s important for them to learn how to earn money for themselves. If your teen is short on cash, here are some ideas that he could use to earn the money he needs.

* Get a paper route. If your teen is an early riser, a paper route is the perfect job for him. It won’t interfere with his social life, because it only requires a few hours of his time in the mornings. As an added bonus, it provides great exercise if your teen walks or rides his bike to make deliveries.

* Babysit. Sitting is a job that is usually easy for teens to find. Many parents need someone to watch their children before or after school, and since teens are on basically the same schedule as younger kids, they’re available when needed. They can also babysit on weekends.

* Have a yard sale. Young teens can make lots of money with yard sales, because they usually have lots of toys and clothes that they have outgrown. They can have a sale of their own or set up with their parents for a larger event. To add to the educational aspect of the experience, have your teen write an ad for the paper, create and post signs and do most of the pricing and set-up himself.

* Clean cars. Teenagers who have recently gotten their permit are often obsessive about keeping their vehicles clean, so why not make money keeping other people’s vehicles clean? Let your teen use your water hose, vacuum cleaner and driveway, and advertise his services in the paper. Busy people are often happy to pay a teenager to get their cars spic and span.

* Run errands. Elderly and disabled individuals are frequently in need of someone to run errands for them. This presents a great opportunity for your teen to make money while helping someone in need. He could ask friends, family members and neighbors for referrals, put an ad in the paper, or inquire with an assisted living facility to find clients.

* Get a part-time job. If your teen is doing well in school, he might be able to handle a part-time job. Fast food restaurants and grocery stores are good places to start looking, as they are often willing to work around teenagers’ schedules. Just be sure to closely monitor his grades and make sure that all homework gets done.

There aren’t really a lot of traditional jobs available to teenagers, but there are plenty of ways that they can make money. These ideas are but a few of them. If your teen needs extra spending money, have him think about the things he can do (and enjoys doing) and find a way to profit from them.

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ADHD and What Moms Need to Know

by BlondieWrites on September 12, 2009

ADHD and What Moms Need to Know


ADHD and What Moms Need to Know

ADHD and What Moms Need to Know offers Everything Moms Need To Know About Successfully Parenting ADHD Students”…Even If You Only Suspect Your Child May Have ADHD.

ADHD And What Moms Need To Know has broken it all down into:

  • Common problems for parents of ADHD kids – and solutions that other moms say work best
  • How to get the most out of your health care professionals – by knowing exactly where they’re coming from
  • The pitfalls of micro-managing your child – and how to stop doing it
  • How to become your child’s best advocate – even if you’ve never done it before and don’t know where to start
  • Where to go for help – and how to get it
  • 6 classroom strategies designed to set you and your child up for success
  • 6 common sense, easy parenting tips proven to work when parenting ADHD children
  • and much more!

    ADHD And What Moms Need To Know deals with everyday problems that parents of ADHD kids have to face.

    Want more details about ADHD and What Moms Need to Know? Just click here.

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  • Are you the parent of a teenager? If so, there is a good chance that you are wondering about their safety online, as you should be. Although the internet has changed for the better, that change has made it easier for people to access the internet and pretend to be someone that they are not, someone who you would likely not want socializing with your child. For that reason, you are advised to take the proper action needed to protect your child when they are online, especially when they use online social networking websites.

    Online social networking websites? What are they? If you are not an internet user yourself, you may be completely unaware of social networking websites, what they are, and how they operate. The first step in protecting your teen is to famialrize yourself with them. Social networking websites are known as online communities that aim to connect internet users with each other. Unfortunately, these social networks have become the stomping grounds for many online predators and who are they after? Teenagers and chances are your teen may be one of them.

    When it comes to protecting your child, your first thought may be to prohibit the use of online networking websites. Of course, you can do this if you want to. You are the parent, you can do anything that you want; however, there is really no need to. Despite the fact that danger exists, social networking sites are relatively safe, even for teenagers. However, to be safe and stay safe, your teenager needs to know what to avoid and who to be on the lookout for. Essentially, this means that they best way to protect your child from online predators is to educate them on the danger that is out there.

    One of the first things that you may want to discuss with your child is who they are talking with online. Although they may not want to give you an answer, you need to emphasize the importance of knowing who they are talking to. Since social networks work to connect individuals who do not physically know each other it may seem impossible, but it can be done. Your child should fully read and try to understand the content of their friend’s online profiles. This will enable them to watch out for inconsistent stories or any inaccurate information. Tell your teen that if they learn that someone is being untruthful they need to end the conversation right away.

    In addition to who your teen is taking to, it is also important to learn what they are talking about. As with who they are talking to, your teenager may not want to give you a straight answer. Even if you are unable to get an answer out of them it is important to let them know what is appropriate and what is not. Be sure they know that it is best to completely avoid individuals who like to speak of sex, drugs, and other illegal activities. Although they may enjoy having a number of online friends, there are plenty of other individuals, especially teenagers, who would more than willing to have pleasant and harmless conversations with them.

    Perhaps, the most important thing to discuss with your teenager about social networking sites is arranging physical meetings. Let them know that these meeting are unacceptable. There have been numerous reports, over the past few years, of teenagers being lured away from their home in hopes of meeting a new friend, who they thought was their age. Unfortunately, many of these online friends turn out to be older and, in many cases, sexual predators. In the event that your teenager wants to meet an online friend and you feel that they would with or without your permission, you may want to offer to go with them. Of course, it is advised that you use caution and all meet in a public place.

    By keeping the above mentioned points in mind, your child should still be able to use social network sites, but use them safely. In addition to the above mentioned safety concerns and precautionary measures, you may have your own. Whether you do or not, it is important that you keep your child aware of the dangers that lurk online, awareness is the key.

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    How to Encourage Your Teen to Eat Healthily

    by BlondieWrites on July 26, 2009

    Healthy eating habits begin when your child is a baby. Unfortunately, as they grow older, those healthy habits don’t always remain. If your teen is eating more junk than you’d like, here’s some tips on how to encourage your teen to eat healthy again.

    Since most teens have a growth spurt during this time, it’s important to encourage them to eat foods that can help during this time. Teens may gain about 20% of their adult height during this period, and as much as 50% of their adult weight. Their need for vitamins and minerals, particularly calcium and iron, also increases, so it’s even more important to encourage your teen to eat healthy meals and snacks.

    Eating as family for as many meals as possible will encourage your teen to be more choosy in what they eat. If they know you cook meals and generally eat at the same time each night, they’ll do what they can to be home. Obviously, eating meals together is more than providing physical nourishment; it’s also about reconnecting at the end of the day and knowing they’ll have an opportunity to talk with you.

    Another way to encourage healthy eating habits is to ask your teens to help in the kitchen. If they have a hand in preparing the food, they may be more likely to eat foods that are good for them. Of course, you have to be serving healthy foods for them to eat them.

    If you eat in front of the television, you and they could be more likely to overeat or choose unhealthy foods whenever food commercials are shown. Advertisements are made to elicit a response to purchase what you see in them. Quite often, however, the ads merely encourage you to eat whether you’re actually hungry or not. In fact, leaving the television off as much as possible can go a long way toward helping everyone in your family eat more healthfully.

    Keep healthy foods in your house at all times. This means having plenty of fruits, vegetables, whole grain snacks, and healthy beverages available and easily accessible. If your teen can quickly grab some grapes, an apple, or vegetable sticks, they’ll be less likely to seek out snacks that aren’t so good for them. Not bringing the junk food into your house will mean they don’t have much of a choice when they’re hungry, so they’ll have to get the stuff that’s better for them.

    Be a good role model for your teens. If they see you consciously making an effort to eat foods that are good for you, it may encourage them to follow suit. If all they do is see you eating chips, dips, and sweets they’ll be less likely to eat healthy foods.

    Refrain from eating at fast food restaurants too often. Although some fast food places now offer healthier choices, if you eat there often your teen may choose non-healthy foods instead. If they must eat a hamburger, encourage them to get the smaller portion rather than the super-sized portions.

    The teen years will see your children grow toward adulthood and independence. If you’ve encouraged your teen to eat healthy foods while they’re at home with you, they’ll be more likely to continue eating well when they move out of your home.

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    Get Closer to Your Teenager

    by BlondieWrites on July 26, 2009

    At a time when it seems like families are being torn apart, it’s important to get closer to your teenager. How on earth do you do that when they’re changing every day? The following ideas and tips may be just what you need to get closer to your teen and realize that they really are wonderful.

    As pre-teens reach their teenage years, you may feel like you’re revisiting their toddler years. They try to run from you and assert their independence; however, now they’re not merely seeking independence but also learning about who they are and what they have to contribute to the world. Even though they run away, the will still come back – although it may not be permanent. That’s why it’s so important to get closer to your teen now while you still have time.

    Regardless of how busy you are, make time to spend with your teenager. This could mean taking off to the mall for a day of shopping, attending their extracurricular activities, or inviting their friends over for a day of movies and fun. You may also want to plan family activities that everyone in the family will enjoy. This could include miniature golf, going on a hike, or even ice skating. Pick an activity, or activities, that everyone can participate in and have a great time.

    Doing chores together can also be a means to get closer to your teen. You may not think so, but standing at a sink full of dirty dishes and soapy water can actually be one of the best places to talk. You don’t have to concentrate too hard on the task at hand, but it can allow you to talk about things in a non-threatening way.

    Cooking is another way to grow closer to your teenager while at the same time teaching them how to cook. You can show them how to plan a meal, cook it, and then serve it. This task may not seem very enjoyable, but it really can be a way to have fun with children and teenagers alike. You may even want to go so far as to help them go shopping for all the ingredients they need for the meal, but that’s entirely up to you.

    Take time to laugh with your teen. Try to stay playful with them, much like you did when they were children. If nothing else, you can make an attempt and possibly get a smile out of them.

    Be sure they know that you love them. They may balk at you trying to hug or kiss them on the cheek but they need your touch as much now as they did when they were smaller. It’s true, they might not reciprocate, but it’s important to convey your love to them in some tangible way. When you say “I love you” they may respond “Oh, Mom.” You’ll probably want to say it anyhow.

    You can use chores like cooking or washing dishes to help you get closer to your teenager. Let your guard down and be transparent about some of the struggles you had as a teen. They may be more willing to talk realizing that you do understand what they’re going through. Then learn to listen to what your teen has to say rather than doing all the talking. Who knows, you may get closer to them and be on really good terms when they leave home and you can know you helped to raise this wonderful person.

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